Tag: Weight Loss

Stranded in Suburbia

Stranded in Suburbia

I’m in a bit of an odd predicament.

In my 22nd birthday blog post, I based the whole thing on the fact that there isn’t a lot of external fanfare surrounding 22 compared to 21.

But there is one specific thing that happened when I turned 22, which I sort of alluded to yesterday.

I was able to get a new driver’s license when I turned 21, one that would be horizontal instead of vertical to assure certain establishments that I am of age for things like drinking. But I didn’t have to get my new license because the old one wasn’t expired.

I can no longer say that because the expiration date came yesterday:

IMG_2067
Be glad I’m not showing you the full picture… It’s bad.

For the first time in close to four years, I am no longer legally able to drive myself.

Now I know some of you are probably saying that it shouldn’t matter, because what are the odds of getting pulled over?

Well… Sure. I could still drive around if I wanted, because it’s not like the license is inherently visible unless asked for specifically. I could still do things like hit the gym if I wanted, as I had planned on today to start working off that birthday cake.

After all, I hit 200 lbs on the scale as of my visit to the hematologist last week, and I don’t want to lose too much progress on my journey to become healthier.

But that being said, I live by the same anxieties as my Mom when it comes to these things. Twelve other people could be driving around with expired licenses around me, but with my luck I would be the one who gets caught and pays the price.

So I won’t be driving around on my own today. Just on the off-chance anything happens.

I could still get driven around by my parents, and Mom has gone to the gym with me in the past. It’s not like I’m totally stuck.

… Except for the fact that I stayed home this morning while the rest of the family went out to do chores. Because for some reason I decided doing homework was more important.

And you know, by ‘for some reason’ I mean because I have assignment deadlines.

Deadlines I could be working on instead of this blog post if I didn’t enjoy living on the edge.

Thus, as the title implies, I’m stuck at home doing work today. I even took that artsy Featured Image through the screen door just to imply bars.

Kinda proud of it, honestly.

On the bright side, my pseudo-house arrest shouldn’t last long. I have an appointment at the DMV tomorrow that I’m… Completely looking forward to…

But you know what, if I have to miss my morning class and suffer through government bureaucracy in order to get my driver’s license back, I suppose it will all be worth it in the end.

Who knows, the experience might even give me something interesting to talk about around here.

Guess we’ll just have to see.

Slow and Steady

Slow and Steady

I was pretty worried that the procedural aspects of my hematologist check-up this morning were going to invalidate months of trying to better myself and tarnish my motivation.

But, as an optimistic pessimist might say, my low expectations left me feeling pleasantly surprised. Even rather good about myself!

As I’ve said, toward the end of the summer I started going to the gym regularly. Two or three times a week for about an hour each.

I mainly wanted to feel better about myself. No real “goals” were set, it has been driven by an internal desire to look better in the mirror, feel better about myself… And hopefully not be as winded when I climb a large flight of stairs.

So far I’ve had decent results in the latter two departments, and even if I don’t personally see the difference my family has noted that I’m beginning to look a bit thinner.

In terms of tangible numbers, I haven’t been doing a lot to keep track. If anything I figured forcing myself to stand on a scale every week would just kill my motivation when the number moves incrementally.

Intrinsically I understand that weight loss takes time, of course.

I’m just worried that the raging, emotional segment of my lizard brain would see that result and get me to try quitting.

Thus today became the first real barometer of how I’m doing from a statistical standpoint. A month-and-a-half ago I was weighed at my annual physical and jotted down that I was about 207 lbs.

(A purely American metric that won’t help any of you off using that other, more ubiquitous system, but it makes the most sense to me.)

When I stepped on the scale at the start of my appointment this morning, fearful of anything above where my “starting point” was, I wound up (as previously mentioned) pleasantly surprised.

I was 204 lbs.

Now I don’t know if a net loss of three-ish pounds over a month+ is a good fraction or whatever. I ain’t a nutritionist after all.

All I know is the fact that I’ve been able to lose the weight I had through my exercising is a great sign that should help motivate me going forward. After all that loss comes without any significant change to my diet, which I know is equally important to being healthier and losing weight.

What can I say… I like cheeseburgers. Like a lot.

At least now I can confirm that I’m counterbalancing them if nothing else.

But wait, there’s more!

Honestly my morning was going to balance out that weight loss elation with the more dejected outlook brought on by finding out my last Sensation and Perception midterm went… Just okay. Normally not a problem except that my overall GPA dropped due to a lack of things in the grade-book.

But then the blood tests came back (since I was at the hematologist office), and we found out that my blood cell count is up right now!

I’m sure I’ve given this context before somewhere, but just in case anyone is unaware: I have ITP.

It’s a blood disorder with an insanely long actual name that basically means I have significantly a low blood platelet count. Around the 20s when an average range is in the mid-100s.

Ostensibly the disorder does nothing in my every day life. It just means I might have problems should something happen where I end up bleeding significantly.

When the diagnosis first came and I dealt with a rollercoaster of treatments that at one point landed me in the hospital (which was more than a year ago now crazily enough), I wasn’t very keen on talking about it.

But hey, it’s been more than a year and nothing significant has gone down. So I think I’m feeling way better about discussing the whole thing.

Long context aside, the lede I’ve been burying is that today my blood platelet count is up from about 24 the last time we checked to about 35 today.

It could just be a general fluctuation, but all progress in the positive is good progress I’d say!

Between that and my weight, this doctor’s appointment left me feeling pretty good about myself. From a physical standpoint especially.

Sure, those positive vibes led right into the mundane of going to Fullerton for one single class… But Thanksgiving Break technically starts tomorrow.

So who am I to complain?

Musings on what’s ahead

Again, life seems to have thrown me a bone with this whole pre-Thanksgiving Break school stuff.

My 4:00 p.m. to 7:00 p.m. class tonight was easier than usual, much like yesterday’s class was. Not because of the content of the class this time around, but because we miraculously got out in just an hour rather than three.

Okay well it wasn’t miraculous, I suppose.

The professor for my Visual Communications class is apparently a part of an administrative group set to appoint new professors in his department this semester. Part of that obligation means occasional meetings with the rest of that group.

Including meetings he was not previously aware of. Such as the one that he wound up having today during out class period.

Thus: Surprise! Only an hour’s worth of class before we were let out and allowed to roam free.

It always feels good to get home early on a day where I expected to be sticking around late. Especially when that gives me extra time to do the stuff I need to do, like edit a piece for Gladeo. Or edit a research paper proposal for my Evolution and Creation class. Or help edit an oral history project for my friend Tiana.

Apparently it’s just an edit-heavy kind of night.

After doing all that work I wound up sitting here close to 10:00 p.m. realizing I didn’t have any ideas for a blog post. Yet I didn’t want to just leave well enough alone, so I figured I would hike up my jeans and write… Something.

Anything.

Yet I mulled it over a bit and couldn’t come up with anything substantial. At least nothing I was willing to try to scrounge together in the next two hours.

Figured it would work to do one of my patented ‘deflecting my responsibility to write now by writing about the things I’m going to write about in the future’-type posts and call it a night. Get some Monster Hunter in or something before having to go to bed for my hematologist appointment in the morning.

Speaking of, that’s probably what I’m going to be writing about tomorrow. Not really because of the hematologist stuff in particular, since it’s just my (at this point) quarterly check-up.

Instead I think I’m going to write about a somewhat tangential point: My weight loss progress.

I haven’t checked my weight since my physical a few months back, so it’ll be good to see whether or not exercising regularly has helped out. Or it’ll be bad to see that exercising regularly has not helped, which will potentially completely demoralize all the progress I’ve been trying to make.

So that’ll be fun.

The day after that I’ll probably have a post about a tour at the Long Beach Post that I’m going on with the Fullerton SPJ chapter.

That should ACTUALLY be fun, hopefully. Not like the sarcastic fun I just joked about.

Once the weekend hits, I’ll see about finally hitting Toby Fox’s Deltarune. Maybe write something about that. The momentum of the weekend could also help me finally hit on a Monster Hunter-related post, regarding my current obsession with armor planning perhaps.

Next Tuesday I have a mandatory internship orientation. There might be something good to glean out of that for a blog post?

I don’t know, I’m kind of grasping at straws by this point aren’t I?

I’d rather not keep you all here for some random bs I’m cobbling together. So I’ll let you go free with a hopeful “come again soon!” like some kind of 7/11 exit sign.

Yeah okay I’m just rambling now. Good night, everybody.

Implicit Exercise

Since I started going to the Gym this summer, I’ve slowly been building up my routine. Early on I just took a light walk on the treadmill for upwards of an hour to start building up my stamina after years of general inactivity.

But since then, I’ve diversified my portfolio a bit. At a much brisker pace, I’m now able to get about two-and-a-half miles in 45 minutes:

Followed by a bit of time lifting weights. Never did too much weight lifting back in high school gym classes because it always felt kind of pointless to me.

But I do want to be able to lift things. So it’s something I’ve picked up on more.

However, once school started up again, I found I wasn’t able to keep up the ‘every other day’ schedule I’d started over the summer. I’m more likely to skip over days when I find myself stuck on campus until 7 p.m. twice a week or doing homework.

Yet it seems as though my more exercise-driven mentality has managed to manifest itself in different places.

Now that I’m thinking about the fact that I’m trying to feel better, I’m taking more implicit exercise opportunities, as I’ve begun thinking about it.

For instance, parking further away from campus.

Parking is always a nightmare at Cal State Fullerton. It’s an unavoidable part of the commuter campus experience.

During the beginning of the semester it’s especially bad. Unless you get to school at 6:00 a.m., but that ain’t me. Everything starts to clear up around week three or four… It’s just that clearing up still means typically parking in the A-G lots on the far end of campus and walking in.

I used to find that to be a bit of a burden, but this semester it’s taken on a different air. The extra walk time back-and-forth feels a little healthier.

On top of that, I’ve also aimed to take the stairs more:

My two earliest classes are on the sixth floor of the Humanities and Social Sciences building. So, every morning from Monday through Thursday I’ve opted to walk up and down the stairs.

It’s still a bit of a drag, but it does feel better in a more cosmic sense than taking the elevator. Plus, it’s arguably a much faster means of travel.

My whole life I’ve been sort of a lazy bum, despite constantly hearing the ever-present cries of ‘diet and exercise’ being thrown around as ways to be healthier. Call it a side effect of my video game-centric lifestyle or what have you.

But I think I’ve finally come to understand what people mean when they talk about small lifestyle changes making a difference.

Even if I don’t actually get healthier from it, at the very least I feel better. That mentality is half the battle I’m sure!